Paula has been studying yoga since 1997 and teaching for the past 8 years in Austin. She is certified through Healing In Yoga and studied and practiced with her good friend Murti. Paula has also studied with Rodney Yee, Shiva Rea, Angela Farmer, John Friend, David Swenson, Ramanda Patel, Anna Forest, Gary Craftstow, and Jason, from Acro Yoga. Her style of yoga flows from one asana to the next using the breath, and strikes a perfect blend between nurturing and challenging, in a non-competitive atmosphere. Paula incorporates many different styles together to create a unique and eclectic flow which is always new and fun. The music in the class is a mix of fast beat for flowing to inspiring meditative music to take you deeper into that sacred heart-space of love and compassion, to find that intelligent edge within. Students who take Paula's class feel happy and relaxed and at peace with themselves when they leave.